Welcome To Gap Wellness
At Gap Wellness, we believe that true health requires a multifaceted approach. As a premier wellness collective, we host a curated group of independent, licensed healthcare and holistic professionals dedicated to your vitality.
While Gap Wellness serves as our beautiful shared home, each practitioner operates their own specialized business independently. Whether you are seeking restorative massage therapy, advanced and personalized Bio-Identical Hormone Replacement Therapy, or specialized lymphatic drainage, our collective structure allows you to build a personalized wellness routine tailored entirely to your unique needs.
Who We Are
Jessica Kraus, Founder of Gap Wellness
Intentional Integration LLC
Dedicated to restoring balance through holistic, specialized bodywork and foundational wellness consulting.
- Health & Wellness Coaching
- Holistic Health Consulting
- Massage Therapy
- Reflexology
- Mild-Hyperbaric Oxygen Therapy
- Localized Red Light Therapy/Red Light Helmet
- ST8 Oxygen-fed scalar therapy
- Constitutional Hydrotherapy
- Faith-based Inner Healing
- Prayer
Penny Ingram, APRN, WHNP-BC
Vital Flow PLLC
Advanced, evidence-based medical wellness designed to optimize your vitality, balance your hormones, and hydrate your body from the inside out.
- Bio-identical Hormone Replacement Therapy (BHRT)
- IV Hydration Therapy
Roynetta Walker
Noco Mobile Massage
Specialized, therapeutic massage and advanced lymphatic modalities tailored to support recovery, reduce swelling, and promote deep healing.
- Medical & Therapeutic Massage Therapy
- Lymphatic Massage & Drainage
- Lymphedema Taping
- Craniosacral Therapy
Confidence Starts with Caring for You.
Our Services
BHRT
When it comes to your health, the “how” and “who” are just as important as the “what.” It is vital to understand that
Not all hormone replacement therapies are created equal, and the results you experience depend heavily on the quality of the hormones used and the expertise of the practitioner guiding you.
Learn MoreIV Therapy
IV Therapy delivers fluids, vitamins, minerals, and nutrients directly into the bloodstream, allowing for faster and more efficient absorption than oral supplements. This therapy is commonly used to support hydration, immune function, energy levels, and overall wellness.
Learn MoreMassage Therapy
To understand massage therapy is to understand that the skin is the body’s largest organ and its most direct connection to the nervous system. Far from being a luxury “spa day,” massage is a profound clinical intervention that manipulates the soft tissues to create a systemic healing response.
Learn MoreVisit Us
Our goal is for you to leave our office with a memorable and enjoyable experience, which is why our welcoming and compassionate staff will do everything they can to make you feel right at home.
This site uses tracking technologies
We and the services embedded in this site — analytics, advertising, booking, maps and translation — collect information about your visit, including your IP address, your browser and the pages you view. Some of that information is shared with those companies. This happens as you browse. Read our Privacy Policy.